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A5 Migraband Migraine Journal/Migraine Tracker

A5 Migraband Migraine Journal/Migraine Tracker

Regular price £16.99
Regular price Sale price £16.99
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Take control of your migraine journey with our comprehensive Migraband Migraine Journal! 

Designed for migraine sufferers by someone who understands the challenges firsthand, this 104-page journal is an essential tool to help you track, identify, and manage every aspect of your migraine experience. Whether you're working with a healthcare professional or exploring lifestyle changes, this journal is your personal companion on the path to better migraine management and overall well-being.

 

 

🚚 Free delivery over £35

Features & benefits

104 pages of comprehensive tracking tools and insights
Softcover, portable size (A5) to easily carry with you
Simple, clean layout for easy use

What's in the box

  • Migraine Journal

How it works

Helps you pinpoint triggers and patterns
- Assists in identifying the most effective treatments
- Provides detailed records to share with your healthcare provider
- Empowers you to take control of your condition with a proactive approach

How to use it

This journal is your step-by-step guide to understanding your migraines and taking control of your journey toward relief. Fill in the pages to monitor;
*Daily Tracking - Record details like symptoms, triggers, stress levels, and sleep patterns.
*Medication Log - Keep track of medications and treatments to monitor their effectiveness.
*Annual Tracking - Reflect on patterns and progress with dedicated monthly summary pages.
*Doctor Visits -Be prepared with sections to jot down questions, feedback, and treatment plans from medical appointments.
*Wellness Goals - Set and track goals to improve overall health and reduce migraines.


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What is Migraband?

For Migraine & Headache Relief

Our soft and durable headband can help provide relief on those days when you are fighting migraine pain. With a reusable gel pack that can be heated or frozen - it may just be what you need!

Adjustable Compression

Fully adjustable to whatever tension is required

Contoured Design

Designed to snugly fit the contours of your head

Soft Gel Pack

Stays flexible when frozen or heated. For hot or cold therapy

No Mess. No Fuss

No more leaky, hard & uncomfortable ice packs

Snag-Free Velcro

Strong & secure and designed to avoid trapped hairs & fibres

Blackout Material

Helps with light sensitivity when worn over your eyes

Migraband

Popular Forehead Strips

Reusable
Adjustable
Can be used hot or cold
Can be worn over eyes
Creates feeling of compression

Frequently Asked Questions

We hope that you will find the answers to all your Migraband questions here. If you have other questions, please message us and we will try our very best to help.

What is Migraband?

Migraband is a compression headband that comes with a gel pack. The pack can be heated or frozen. It can be worn over the eyes or around the head.

Can I use Migraband with painkillers?

Yes you can. Migraband is drug-free.

Will Migraband cure my migraine?

We cannot say that Migraband will cure your migraine, but it may help reduce the severity of symptoms.

How long can I wear Migraband for?

We recommend wearing for no longer than 20 minutes at a time.

When should I use Migraband?

You should use your Migraband at the first signs of a migraine for best results.

How do I heat the gel pack?

The gel pack can be heated by placing it in the microwave. Please follow the manufacturers instructions.

How do I cool the gel pack?

Place the gel pack in the freezer..

Is Migraband suitable for children?

Migraband can be used by children but strictly under the supervison of an adult.

How quickly will my Migraband be delivered?

If you place your order before 3pm Monday to Friday we aim to dispatch on the same day. We use Royal Mail Tracked 24 service.

Is Migraband easy to use?

Yes, our snag-free, easily adjustable velcro makes it very easy to fit your own Migraband.